Training Plan Onboarding: Training Peaks

Start training smarter with the right plan.

Choosing a training plan is the first step toward paddling stronger, faster, and with more confidence on the water. With TrainingPeaks, your workouts are delivered straight to your calendar—structured, trackable, and easy to follow. Every session comes with clear instructions and purpose, so you always know exactly what to do and why you’re doing it.

Your plan. Your goals. One powerful platform to help you reach them.

Getting started is simple, follow the steps below and we will walk you through the process step by step.

Step 1: Choose your Training Plan

Choose the plan that fits your goals and main event.

Choose your plan

Step 2: Sync your Service

Set up Trainingpeaks to send the training plan to your device automatically.

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Step 3: Time Trial & Define Zones

The first workout of every plan is a time trial to determine our LTHR.

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Step 4: Set your Zones

Set your zones up in TrainingPeaks and your device.

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Step 5: Understanding and Execute

Learn more about your plan, the theory behind it.

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Step 6: Adapt and Personalize

Life Happens - Learn how to personalize your plan to react to common situations.

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